Neil Haboush is a Montreal businessman who advocates for the benefits of business etiquette and practicing yoga and meditation.
Healthy eating and tasty foods can go hand in hand, when it comes to cranberries. They contain the most antioxidants per calorie among popular fruits. Just because you are watching our weight that doesn’t mean you have to eat bland and boring food. You can add cranberries to your meals to give it that extra zest and delicious taste you are looking for.
- Snacking with cranberries provides protein, healthy fats and fiber.
- The antioxidants in cranberries act as premier protectors against heart disease.
- Cranberries have bacteria blocking properties that may prevent the development of certain stomach ulcers and even gum disease.
- Drinking two cups of cranberry juice each day may destroy the bacteria responsible for certain types of ulcers, a leading precursor to stomach cancer.
- Turning to oral health, researchers examined cranberries' ability to prevent bacteria from sticking to teeth, which prevents the buildup of dental plaque that covers the teeth and then begins to cause cavities and even gum disease.
Neil Haboush
Level One Data Services
451 Beaconsfield, Suite 205 Montreal, Quebec
H9W 4C2
(514) 313-3357